A 7-day plan to help teens stand strong against alcohol, rooted in God’s Word, identity, and purpose. Perfect to go through with friends!
🎉 Introduction: Why This Study Matters
High school can feel like a constant tug-of-war. On one side, there's pressure to fit in—at parties, in friend groups, online. On the other side, there’s a quiet voice inside whispering, “You were made for more.”
One of the biggest pressures teens face is alcohol. Maybe it’s the subtle suggestion that drinking makes you cooler. Maybe it’s an unspoken rule in your friend group. Or maybe it’s just what everyone expects you to do at parties. But what if you said no? Not out of fear—but out of faith?
This 7-day Bible Study is for the teen who’s ready to stand out instead of blending in—and wants to invite others to do the same. Maybe you found this plan on your own. Maybe someone invited you. Either way, this journey is about more than saying "no" to alcohol—it's about saying "yes" to something way better: your identity, purpose, and future in Christ.
Every day, you’ll walk through powerful Scriptures, honest devotionals, reflection questions, and prayers. And you’ll do it knowing you’re not alone. Whether it’s two of you or twenty, God can use this study to spark something real—a movement of teens committed to staying alcohol-free, together.
So grab your friends. Create a group chat. Talk about what you’re reading. Be real. Be bold. And watch what God can do through a generation that chooses purpose over pressure.
Let’s get started. 💥
📖 My Verse
Romans 12:2 (NIV)
“Do not conform to the pattern of this world, but be transformed by the renewing of your mind...”
🔍 Supporting Scripture
1 Peter 2:9 (NIV)
“But you are a chosen people, a royal priesthood… God’s special possession...”
🔥 Devotional
Everyone wants to belong. That’s why the pressure to drink in high school can be intense. But God calls you to something better—not to blend in, but to stand out for Him.
In Romans 12:2, we’re reminded not to conform to the patterns of the world. Right now, the “pattern” says drinking is normal, cool, and expected. But when you gave your life to Jesus, your identity changed. You’re not just anyone—you’re His, and He has a greater purpose for your life than weekend parties and blurred decisions.
1 Peter 2:9 says you are chosen, holy, and set apart to shine God’s light in the darkness. Saying no to alcohol isn’t lame—it’s powerful. It shows the world that God is enough for you, that you live differently because your life has purpose.
This week, as you begin this study with your friends, you're doing something bold. You're declaring that God's plan is worth more than popularity—and that you’re in it together.
🤔 Reflection
📝 Journal Questions
🙏 Prayer
God,
Thank You for choosing me and calling me to something greater. Help me to remember that I am set apart—not to miss out, but to live with purpose. Give me strength to say no, courage to stand firm, and friends who will walk this path with me. I want to honor You with my life.
In Jesus’ name, Amen.
📖 My Verse
Proverbs 20:1 (NIV)
“Wine is a mocker and beer a brawler; whoever is led astray by them is not wise.”
🔎 Supporting Scripture
Ephesians 5:15-17 (NIV)
“Be very careful, then, how you live—not as unwise but as wise, making the most of every opportunity… Therefore do not be foolish, but understand what the Lord’s will is.”
💡 Devotional
Let’s be real: alcohol can seem harmless. It shows up in movies, music, even social media like it’s no big deal. But the Bible is crystal clear—alcohol can fool you. It promises fun but often leads to regret. It promises escape but brings chaos. God calls it out for what it is: a “mocker” and a “brawler.”
Why? Because He cares about your future. Your decisions right now shape the person you’re becoming. That’s why Ephesians challenges us to live wisely, not just for today, but for where God’s leading you.
Wisdom isn’t about being perfect. It’s about choosing what’s right even when it’s not popular. It’s about asking, “Will this help or hurt my walk with God?” Drinking might look like fun now, but it can blur your judgment, damage your body, mess up relationships, and block the purpose God has for you.
Choosing to stay alcohol-free as a teen isn’t just a safe decision—it’s a wise one. And wisdom now leads to freedom later.
🧠 Reflection
🗒️ Journal Questions
🙏 Prayer
Father,
Help me to see through the lies the world tells me about drinking. I want to live wisely, not foolishly. Show me the bigger picture of who You’ve called me to be. Give me strength to make choices that honor You—even when no one’s watching.
In Jesus’ name, Amen.
📖 My Verse
Galatians 1:10 (NIV)
“Am I now trying to win the approval of human beings, or of God? Or am I trying to please people?
If I were still trying to please people, I would not be a servant of Christ.”
🔎 Supporting Scripture
Proverbs 29:25 (NIV)
“Fear of man will prove to be a snare, but whoever trusts in the Lord is kept safe.”
💡 Devotional
You’ve probably heard it before: “Just try it.”
“Come on, don’t be lame.”
“It’s just one drink—it won’t hurt you.”
Peer pressure is loud. But here’s the truth: you don’t owe anyone your compromise. You weren’t created to impress the crowd—you were created to follow Christ.
Galatians 1:10 reminds us that we all have to choose: Are we living for people’s approval, or for God’s? When you know who you belong to, you can stop letting other people’s opinions control your decisions.
Proverbs says that fearing people leads to a trap—it’s like being tangled up in a net. But when you trust God instead of trying to keep everyone else happy, you’re safe. You’re free. You’re bold.
It takes guts to say no when everyone else says yes. But when you stand up against peer pressure, you’re not just resisting temptation—you’re leading. And others will follow your example.
🧍♂️ Reflection
🗂️ Journal Questions
🙏 Prayer
God,
Peer pressure can be so strong, but Your voice is stronger. Help me to listen to You more than the crowd. Teach me to care more about honoring You than impressing people. Let my life be an example of bold faith and confident purpose.
In Jesus’ name, Amen.
📖 My Verse
1 Corinthians 6:19-20 (NIV)
“Do you not know that your bodies are temples of the Holy Spirit, who is in you… You are not your own; you were bought at a price. Therefore honor God with your bodies.”
🔎 Supporting Scripture
Philippians 4:8 (NIV)
“Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right… think about such things.”
💡 Devotional
Your body and mind are valuable—not because of how you look or how athletic you are, but because God made you and lives in you. That’s huge.
When you put alcohol in your body, especially as a teen, it messes with your brain development, your decision-making, and your ability to think clearly. That’s not just science—it’s spiritual. God says your body is a temple—a place where the Holy Spirit lives. You are not your own. You were bought by the blood of Jesus. That’s how valuable you are.
So guarding your mind and body isn’t about rules—it’s about respecting the holy masterpiece God created in you.
Philippians 4:8 reminds us to focus our thoughts on what’s good, true, and pure. Alcohol doesn’t help with that—it clouds judgment, fuels bad decisions, and invites temptation. But when you choose to stay alcohol-free, you’re protecting your temple and keeping your mind clear to focus on who God says you are.
🧠 Reflection
📓 Journal Questions
🙏 Prayer
Lord,
Thank You for creating me with such care. Help me to see my body and mind as a gift, not something to waste. I want to honor You in the way I live, think, and take care of myself. Teach me to guard what You’ve given me with courage and wisdom.
In Jesus’ name, Amen.
📖 My Verse
Galatians 5:1 (NIV)
“It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery.”
🔎 Supporting Scripture
2 Timothy 1:7 (NIV)
“For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline.”
💡 Devotional
Culture says freedom means doing whatever you want. But God’s Word says real freedom is the power to do what’s right—even when it’s hard.
When it comes to alcohol, the world shouts, “YOLO! You’re free, just live it up!” But God says: Don’t get tangled in something that will control you. Alcohol may feel like freedom at first, but it often leads to dependence, regret, and shame.
In Galatians 5, Paul reminds us that Jesus set us free on purpose—not so we’d get tied up in sin again, but so we could live fully in His grace. That’s what true self-control is: not being controlled by anything but God.
2 Timothy 1:7 says the Holy Spirit gives us power and self-discipline—not fear, not confusion. That means you don’t have to cave to what everyone else is doing. You have the strength to say, “No thanks, I’ve got a better path.” Because when you’re in Christ, you don’t follow the crowd—you follow your calling.
🗽 Reflection
🗒 Journal Questions
🙏 Prayer
Jesus,
Thank You for setting me free—not to blend in, but to stand firm. Help me walk in real freedom, not fake freedom that leads to regret. Teach me to use the power You’ve given me to live with discipline, confidence, and purpose.
In Your name, Amen.
📖 My Verse
Ecclesiastes 4:9-10 (NIV)
“Two are better than one… If either of them falls down, one can help the other up.”
🔎 Supporting Scripture
Hebrews 10:24-25 (NIV)
“And let us consider how we may spur one another on toward love and good deeds… encouraging one another…”
💡 Devotional
Let’s face it: standing against drinking in high school can be tough. But guess what? You don’t have to do it alone. God designed you for community, not isolation. That’s why He gives us friends in faith to walk this journey together.
Ecclesiastes 4 shows the power of partnership. When one person stumbles, the other can help them back up. And Hebrews tells us to spur one another on—basically, to cheer each other on toward doing what’s right.
When you go through this plan with your friends, you’re not just reading and reflecting—you’re building a squad that says:
👉 “We’re choosing purity over pressure.”
👉 “We’ve got each other’s backs.”
👉 “We’re different, and we’re okay with that.”
That kind of friendship is rare—but it’s powerful. It helps you stay strong, accountable, and inspired. One bold teen is strong. But a group of bold teens? That’s a movement.
👬 Reflection
📘 Journal Questions
🙏 Prayer
Father,
Thank You for godly friendships. Help me surround myself with people who push me toward You, not away. Give me the courage to stand strong and the compassion to lift others when they struggle. Let our group be a light in our school and beyond.
In Jesus’ name, Amen.
📖 My Verse
Colossians 3:17 (NIV)
“And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him.”
🔎 Supporting Scripture
Joshua 24:15 (NIV)
“But as for me and my household, we will serve the Lord.”
💡 Devotional
You made it—Day 7. That’s no small thing. This journey has challenged you to stand out, think differently, and build a community around something the world doesn’t understand: purpose over partying. Now it’s time to go all in.
Colossians 3:17 says everything you do—how you talk, how you act, how you treat your body—should reflect Jesus. That includes how you respond to peer pressure, how you handle parties, and what you put into your body. Your life is your message. So what’s it saying?
Joshua stood before an entire nation and made a bold choice: “As for me, I will serve the Lord.” That same boldness lives in you. Today is your chance to say, “I’m all in.” No halfway faith. No compromise when things get awkward. No shrinking back when others ask why you’re different.
You’re not just saying no to alcohol—you’re saying yes to a future led by God, filled with strength, purpose, and influence. You’re part of something bigger. And it starts with a choice:
To live for Christ. Every day. In every way.
🧭 Reflection
🖊️ Journal Questions
🙏 Prayer
Jesus,
I’m all in. I want my life to reflect You—how I speak, how I live, and how I lead others. Thank You for giving me a purpose bigger than popularity. Help me to walk boldly in this commitment, to honor You in private and public, and to invite others to do the same. I choose to live alcohol-free because I choose You.
In Your name, Amen.
🎉 Challenge for the Crew:
Create a group name and a code word or verse you all stand on together. Share your testimonies. Invite more friends. Start a movement.