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What is a dysfunctional family?

What is a dysfunctional family?

People grow up in all different types of families. From the outside looking in, it can be hard to really understand what is going on within a family, what their challenges are, and the good things about being in that family. You might have the idea that some of your friends, family, or coworkers have a perfect family life and grew up in a perfect family. In reality, most people have some type of dysfunction within their family. For some families, it may be more clear from the outside that t...

Joe Rogan says 'Write it Out' - Here's Why

Joe Rogan says 'Write it Out' - Here's Why

If you're a human male living in America for the past 20 years, then you're already familiar with The Joe Rogan Experience. Not just the name of his podcast, but it has now become the title you give to his influence over social media right now - Joe Rogan is famed for many things. Joseph James Rogan, born on August 11, 1967, is a podcast host, UFC color commentator, comedian, actor, and former television host from the United States.

21 Days to Make Confession a Habit
Christianity

21 Days to Make Confession a Habit

Confession is an important part of a Christian’s life, but it is often something avoided. Our sin can create feelings of shame, guilt, and fear that make us want to hide instead of seek forgiveness and repentance. The very first example of this is seen in Genesis 3, when Adam and Eve disobey God and then hide themselves from God when they hear Him walking in the garden. Then, they hide their bodies from each other when they become aware of their nakedness.

Jordan Peterson's 10 Steps to Better Writing
Writing

Jordan Peterson's 10 Steps to Better Writing

First of all, let me state that Jordan Peterson is a genius. He's one of the most revered psychologists of our time and has an interesting worldview. In his popular and extensive book "12 Rules for Life," he talks about turning the chaos of life into order from which we can understand, appreciate, and learn. Peterson's area of expertise is personality traits. One of his most well-known studies is a look at what makes people more or less creative. He claims that people who pay attention to s...

Tips to Coping with Holiday Stress

Tips to Coping with Holiday Stress

It's the time of the year again. You know, the time after fall begins and brings along with it the advent of the holiday season. For everyone living in the United States, it starts with Halloween in October and goes up until the New Year. The holiday mood and mindset last for several months and celebrations begin in advance. These industries are booming because of the public's enthusiasm. However, there are a lot of people that don't share the same kind of opinion. For a lot of people, in a...

Combating the Mental Health Crisis on America's College Campuses
Anxiety

Combating the Mental Health Crisis on America's College Campuses

According to the National Institute of Mental Health (NIMH), suicide is defined as death caused by self-infliction of injury or harm with the intent of death. A suicide attempt is a non-fatal, self-directed, possibly harmful behavior that is carried out with the intention of dying as an end result of the behavior. It's possible that a suicide attempt won't end in injuries.

How Journaling Can Boost Employee Morale

How Journaling Can Boost Employee Morale

As we have already discussed in many of our previous articles, journaling is a tried and tested way to acknowledge and take into account your feelings and emotions. For those of us who have been journaling since we were kids, we can testify that it is a positive outlet for both our positive and negative emotions. As we got older, we discounted its importance. A lot of adults still pen their thoughts down every single night. It has also become a complementary technique used by modern-day psy...

Can Chronic Stress Cause Nocturia?

Can Chronic Stress Cause Nocturia?

If you're someone that wakes up a lot in the middle of the night to go to the bathroom to relieve yourself, you are probably an unthought-of victim of nocturia. Honestly, it sounds like a character from a comic book, but I promise you it's not. It's a natural condition that affects 50 million people in the United States, with 10 million people diagnosed, but only 1.5 million obtain treatment. One in every three adults over the age of 30 goes to the bathroom at least twice a night, and rough...

What is Advent?

What is Advent?

Around this time of year, you may hear people talking about Advent, or see stores advertising advent calendars, or authors promoting their new advent studies. But what exactly is Advent? This guide will explain what Advent is, why we should celebrate it, and ideas for how you and your family can celebrate Advent this year.

Can Black Seed Oil Reduce My Anxiety Levels?
Anxiety

Can Black Seed Oil Reduce My Anxiety Levels?

For a lot of us, when we think about medicating for anxiety or stress, our mind immediately goes towards medications or intensive trips to the doctor's office that may leave us with more worry than what we started with on hand. I used to think the same. However, with the advancement of artificial or manufactured chemicals, we often tend to discount natural organic substances that can work wonders for our physical and mental health. Some of us grew up watching our grandparents and parents ap...

How to Make a Career Change to Counseling

How to Make a Career Change to Counseling

As people living with the social stigmas and outlets in the twenty-first century, we're oftentimes attracted to jobs and career paths that help build up ourselves, establish us as decent and working-class members of society, and fill a need within us to earn and flourish. The jobs that work for the benefit of other people do not come into this category. Yes, you can argue that even doctors like to establish themselves with more extensive and more competitive practices to attract their patie...

Why do Coaching & Counseling Careers Cause Burnout?
Self Help Guides

Why do Coaching & Counseling Careers Cause Burnout?

If you're a life coach, counselor, or someone from the mammoth industry of mental health and its services, you will probably relate to this article more than anything. This industry has risen from ground zero over the past fifty years, all the while encompassing broader terms, job descriptions, and labor or workforce. Unlike traditional therapy, you can consider counseling or coaching to be its younger, livelier, more enthusiastic sibling that wears glitter. Not to say that we should not ta...

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Faith

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