Addicted to Busyness: Rediscovering Sabbath Rest
A 21-day journey to overcome addiction to busyness by embracing God's gift of Sabbath rest and renewing your soul in His peace.
📖 Introduction
In today’s fast-paced world, the culture of hustle often dominates our lives. So many find themselves addicted to busyness, constantly overwhelmed, and struggling to find true peace. This addiction is not new, but it isn’t what God intended for His children. He lovingly invites us to rediscover the rhythm of Sabbath rest — a sacred time to pause, reflect, and reconnect with Him.
Sabbath is more than just a day off; it’s a divine invitation to trade relentless activity for restful presence, to exchange anxiety for trust, and to replace exhaustion with spiritual renewal. This 21-day Bible study plan will guide you through Scripture that reveals God's heart for rest, challenges the hustle mentality, and leads you toward adopting a lifestyle marked by holy rest.
Over these three weeks, you will explore profound truths about God's original design for work and rest, your identity beyond productivity, and ways to create space for Sabbath practices. Each day contains thoughtful devotionals rooted in Scripture, reflection questions to deepen your understanding, journaling prompts to personalize God’s message, and prayers inviting His strength and peace.
As you embark on this journey, consider this: true freedom from the addiction to busyness comes not from doing more, but from resting more deeply in God’s grace. May this study empower you to trade hustle culture for holy rest, embracing the Sabbath as a treasured gift that refreshes your soul and reorients your heart toward God’s eternal peace. 🙏