Breaking Chains: A 21-Day Journey to Freedom from Codependency

📖 Introduction

Welcome to your 21-day journey toward freedom from codependency through the life-giving power of God’s Word. Codependency often means placing others’ needs above our own in unhealthy ways, leading to exhaustion, blurred boundaries, and spiritual emptiness. But you are not alone in this struggle. Throughout Scripture, God invites us into a deeper relationship with Him—one marked by freedom, wholeness, and restored identity.

This plan is designed to guide you step-by-step as you learn to establish loving, God-honoring boundaries, release unhealthy attachments, and find your worth and strength in Christ alone. Each day offers a scripture passage, a devotional with practical insights, reflective questions, journaling prompts, and a focused prayer to help you internalize truth and apply it to your daily walk.

As you embark on this journey, remember that recovery is a process, and God is patient and faithful. He invites you to cast your cares on Him (1 Peter 5:7), to be renewed in mind and spirit (Romans 12:2), and to find rest in His perfect love (Matthew 11:28-30). Step into this time of healing and discovery with open hands and an open heart.

May God’s grace empower you to break the chains of codependency and embrace a vibrant, balanced life that honors both yourself and the people you love.