Breaking Free: Healing from Phone Addiction

📖 Introduction

Welcome to your 21-day journey of healing and restoration! In today’s world, our phones have become constant companions, often pulling our attention away from the deeper things of life. Many find themselves trapped in cycles of endless scrolling, notifications, and distractions, leaving them feeling disconnected, anxious, or empty. This Bible study plan invites you to intentionally put down your device daily and pick up your Bible instead, seeking true freedom and peace through God's Word.

Why focus on phone addiction? Our phones are tools that can either serve us or control us. When we allow phone usage to dominate our time and thoughts, we risk missing out on the abundant life God desires for us. Addiction to a device can steal moments meant for reflection, growth, prayer, and meaningful relationships.

Through scripture, prayer, and reflection, this plan will guide you in recognizing unhealthy patterns, finding strength to set boundaries, and renewing your mind with God’s truth. Each day offers a focused devotional centered on God's Word, backed by supporting scriptures to deepen your understanding, reflection questions to challenge your heart, and journaling prompts to record your progress and insights. The included prayers aim to invite God’s grace and empowerment throughout your healing process.

Remember: Change is a journey. It requires patience, intentionality, and surrender. God's Word is living and powerful, able to transform your heart and mind as you seek Him sincerely.

Let this season be a turning point—where you conquer distraction, embrace presence, and cultivate a deeper, truer relationship with God that no device can replace. 🌿📖

God is with you every step of the way. Let’s embark on this journey together!