Finding God's Peace in Panic: A 21-Day Biblical Journey

📖 Introduction

Welcome to this 21-day Bible study plan focused on health, specifically finding God’s peace during panic attacks. Panic attacks can feel overwhelming, intrusive, and isolating. Many experience acute episodes of fear that shake their sense of safety and peace. This study is designed to gently guide you through Scripture that offers comfort, assurance, and step-by-step encouragement in those challenging moments.

Every day will focus on a passage that addresses anxiety, fear, God's presence, and calming the heart. We will explore how God's Word can be a refuge and a fortress for your mind and spirit when panic arises. Throughout these 21 days, you'll learn to invite God's peace, meditate on His truth, and counter fear with faith.

Bible verses are powerful tools that remind us God is near, able to calm our hearts, and promises never to leave us in our distress. Whether your panic strikes suddenly or lingers, this plan seeks to help you anchor your soul. You will find prayerful reflection, scripture memorization, and practical spiritual steps to rely on God's peace.

Together, let’s journey toward experiencing God's rest and calm in the midst of chaos. May these days mark a transformation from fear and turmoil into peace and trust, one Scripture at a time. God is with you — you are never alone. Let His Word soothe your heart and refuge your mind today and every day. 🙏