Finding Hope: A 21-Day Bible Study on Mental Health for Teens

📖 Introduction

Welcome to this 21-day journey exploring mental health through the lens of Scripture. Teenage years can be emotionally overwhelming, especially when facing depression. Many teens wrestle with feelings of loneliness, hopelessness, and anxiety. This study aims to provide a compassionate space where God’s Word speaks directly to these struggles, offering comfort, hope, and practical encouragement.

Mental health challenges are real, but they don't define you nor limit God's power to bring transformation. Through familiar and sometimes surprising passages, you’ll encounter God's unwavering love, His promises of peace, and His strength in times of weakness. Scripture is rich with verses reminding us that we are not alone—God walks alongside us through every storm.

This study will invite you to reflect deeply, journal honestly, and pray openly. Each day includes a thoughtfully selected Scripture, supporting verses that reinforce the themes, a devotional to illuminate the meaning and application, and reflective questions to deepen your understanding and connection with God. Prayer prompts guide your conversations with Him, seeking healing and renewal.

As you invest these 21 days, remember that God's grace covers every aspect of you—mind, body, and soul. Let His Word encourage you to reach out, find support, and embrace hope. You are valued beyond measure, and through Christ’s love, brighter days are ahead.