Finding Peace: A Bible Study on Mental Health

📖 Introduction

Mental health is an integral part of our overall well-being, yet it often remains misunderstood and stigmatized. For those who live with or care about someone with Histrionic Personality Disorder (HPD), the challenges of emotional intensity, attention-seeking, and relationship struggles can feel overwhelming and isolating.

In this 5-day Bible study plan, we approach mental health with compassion and biblical truth, seeking God’s peace and guidance. We will look at Scripture that speaks to our identity in Christ, His deep love for us, and His power to heal and restore our souls. This plan is not a replacement for professional care but rather a spiritual companion on the journey, inviting the Holy Spirit to bring hope where despair or confusion might exist.

As you reflect each day, remember that you are valuable to God—not because of what you do or how others see you, but because of who He made you to be. God understands your struggles intimately and offers a peace that transcends human understanding. Whether you experience the intense emotional needs of HPD or journey with other mental health concerns, these passages and reflections can be a source of comfort and strength.

May this time in Scripture inspire you to rest in God’s love, find your true identity in Him, and embrace the healing He freely offers. Let God’s Word be a balm to your soul as you take these next days to seek His truth and peace.