Finding Peace: Biblical Insights for Mental Health

📖 Introduction

Welcome to this 7-day Bible study on mental health, focusing specifically on the challenges related to obsessive-compulsive behaviors such as repeatedly checking locks or stove knobs. Mental health struggles affect millions, and they can feel overwhelming and isolating. But the Bible offers deep comfort, practical wisdom, and hope for those navigating these challenges. Throughout this week, we’ll explore Scripture that speaks to God’s peace, His understanding of our anxieties, and His power to bring healing. 😊

Obsessive thoughts and behaviors can create cycles of fear and doubt, but God’s Word reassures us of His sovereignty and love, reminding us to cast our cares upon Him. We’ll discover passages that encourage freedom from fear, strengthen trust in God’s protection, and affirm our identity as deeply loved children of God.

Each day’s study will include a key scripture, supporting verses, and a devotional to help you reflect deeply on God’s promises. Questions and journaling prompts are provided to encourage honest self-exploration and spiritual growth. This Bible study is designed for anyone seeking God's help in managing anxiety symptoms related to OCD or similar struggles. Let us journey together toward peace, finding rest in the One who holds us.