Finding Peace: God's Guidance for Mental Health

📖 Introduction

Welcome to this 7-day Bible study plan on Mental Health, focusing on eating problems and depression. In today’s world, many struggle silently with emotional and physical battles that impact their daily lives. Depression can feel overwhelming, and eating disorders may take control in ways that cause physical and spiritual distress. But God offers a place of refuge, hope, and healing through His Word.

Mental health is more than an earthly concern—it touches our souls, our relationships, and our identity in Christ. As you journey through these seven days, you will encounter Scripture passages that speak directly to anxiety, despair, self-worth, and renewal. Each day will include a primary verse, supporting Scriptures to deepen understanding, and a devotional meant to encourage and uplift you.

This study is designed to help you recognize God’s loving presence with you in every struggle, to discover practical biblical truths that bring peace, and to gently guide your heart toward healing. You’ll be invited to reflect deeply, journal your thoughts, and receive prayer focused on your needs. Remember, you are not alone in your battle. God sees you, He hears you, and He desires to walk with you through every valley.

May this week be a time of divine comfort and restoration to your mind, body, and spirit. Let the Word of God be a balm that renews your hope and strengthens your faith in the One who heals and restores.