Finding Strength: A Biblical Journey Through Mental Health in Athletes

📖 Introduction

Mental health struggles affect many, including athletes who face unique challenges like eating disorders. These struggles can deeply impact both physical performance and spiritual well-being. This study is designed to offer Biblical encouragement and practical hope, showing how God’s Word addresses the mind, body, and soul.

Athletes often face pressure to maintain certain physical standards, sometimes leading to harmful behaviors and distorted self-image. God's truth, however, reminds us that our worth is found not in appearance or performance, but in being fearfully and wonderfully made by Him. This study will help uncover how Scripture offers guidance, healing, and peace for those wrestling with eating disorders.

Over the next five days, we will explore God's promises of strength, renewal, and love. You will discover how to cultivate a God-centered mindset, reject harmful lies, and embrace self-care rooted in divine truth. The heart of this journey is to restore hope and connect you with the sustaining grace of Christ.

Whether you are an athlete struggling with these issues or a loved one seeking to understand and pray effectively, this study invites you to lean into God’s Word for comfort and transformation. Let’s embark with open hearts and trust that God is our ultimate healer and protector. 🙏