Freedom and Wholeness: Overcoming Food Restriction Obsession

📖 Introduction

Welcome to this 21-day Bible study on addiction, focusing specifically on freedom from food restriction obsession. Many struggle silently with controlling their eating habits, often trying to find balance through willpower alone, which can lead to cycles of guilt, shame, and compulsive behaviors. This study will guide you into God's presence and promises, inviting His strength to restore true balance and health in your life.

Throughout these three weeks, you will explore scriptures that speak to the heart of addiction, self-control, identity, and God's love. The Bible acknowledges our struggles and offers hope — not just temporary fixes. God longs to walk with you steadily toward freedom, helping you replace unhealthy patterns with His truth and grace.

Food restriction obsession often stems from deeper wounds and desires for control, acceptance, and peace. This study invites you to look honestly at those places and allow God’s Word to heal, renew, and empower you. Each day includes scripture to meditate on, supportive verses to reinforce God’s message, thoughtful devotional reflections, and reflection questions to deepen your walk with God.

Remember, this is a process. Take your time, be gentle with yourself, and let God be your guide. Freedom is not about perfection but about growing in grace, health, and wholeness as God transforms you from the inside out. Prepare your heart to discover hope, courage, and restoration that only He can provide.