Freedom From Binge-Watching: Finding True Rest in God
A 21-day Bible study to overcome binge-watching addiction by tuning into God's story and discovering true rest and renewal.
📖 Introduction
Welcome to this 21-day journey focused on breaking free from binge-watching addiction and embracing the life God intends for you. In our fast-paced digital age, it’s so easy to get caught in the cycle of endless shows and series. The remote becomes an extension of our hand, and screens hijack our quiet moments. But what if there is a better story—one that brings genuine rest, joy, and fulfillment?
Binge-watching often serves as an escape—a way to temporarily silence the noise or feelings we don’t want to face. Yet, true healing comes when we turn away from distractions and turn toward God’s living Word which speaks to the deepest parts of our hearts. This study is designed to help you rediscover God’s story, hear His voice in your daily life, and replace unhealthy habits with spiritual habits that nourish soul, mind, and body.
Over the next 21 days, you’ll explore Scripture passages that address addiction, rest, renewal, and transformation. You will be encouraged to reflect deeply and journal honestly about your personal struggles with binge-watching. Each day offers practical wisdom and prayers to empower you to put the remote down and listen more intently to the One who truly knows your story and writes it with purpose and hope.
Let’s embark on this journey together. May you experience freedom and find a new rhythm, where God’s story captivates your heart more than any screen ever could.