Healing Hearts: A 21-Day Journey Through Mental Health and Faith
Explore God’s Word to find hope, healing, and peace through life's mental health struggles, especially PTSD from medical trauma.
📖 Introduction
Welcoming you to a journey of healing and hope. Mental health challenges, particularly those connected to trauma like PTSD from medical experiences, can feel isolating. Yet, the Bible offers profound comfort and guidance to all who seek it. Over the next 21 days, we'll walk through Scripture that acknowledges pain, provides reassurance, and invites God’s peace into our hearts and minds.
Why focus on mental health through Scripture? Because God understands our inner struggles. His Word offers a balm for wounds invisible to the eye, restoring strength and renewing hope. This study will help you to see your experience through God’s lens, learn tools to cope spiritually, and discover the courage to move forward daily.
Each day includes a focused Scripture passage, supporting verses, a devotional to encourage your heart, reflection questions for deep personal engagement, journaling prompts to document your journey, and a prayer to anchor your day. Whether you face anxiety, flashbacks, fear, or loneliness, remember: You are not alone. God is with you every step.
Let us begin this transformative journey together, opening our hearts to God’s healing touch. May you find solace, strength, and serenity in His unchanging love as you engage with His Word.