Healing Hearts: A 21-Day Journey Through Scripture for Mental Health
A 21-day Bible study offering hope, healing, and strength for those recovering from depression after a suicide attempt.
📖 Introduction
Welcome to your 21-day journey of healing and hope. Mental health struggles, especially depression following a suicide attempt, can feel isolating and overwhelming. This study acknowledges the deep pain that often accompanies these experiences but offers the life-giving truth of God’s Word to bring comfort and restoration.
The Bible is filled with promises and stories of God's faithfulness even in the darkest valleys. It reminds us that we are never alone—even when despair and hopelessness threaten to consume us. This study intends to gently guide you through scriptures that affirm your worth, encourage perseverance, and build resilience through God’s unfailing love.
Over the next 21 days, you will explore passages that speak directly to pain, fear, healing, and renewed purpose. Each day offers a devotional reflection to help you connect scripture to your own story, reflective questions to deepen understanding, journaling prompts to process your emotions, and a prayer to invite God’s presence into your heart.
Remember, healing is not linear. Some days will feel light, others heavy – and that’s okay. Take your time, be gentle with yourself, and allow God’s grace to meet you where you are. This time of Bible engagement is designed to be a companion on your path toward renewed mental and emotional well-being.
May this study be a source of profound peace and encouragement to your soul as you experience God’s healing love day by day.