Health: Finding Peace Through Surrender and Trust

📖 Introduction

Welcome to this transformative 21-day journey focused on health—not just physical, but emotional and spiritual health rooted in trust and peace. Many of us struggle with letting go of control, especially when anxious “what if” thoughts flood our minds like relentless tides. We engage in rituals or endless planning, hoping to secure stability, yet true peace often feels elusive.

This study invites you to explore God’s Word on surrender, trust, and healing. Each day will guide you to replace worry with faith, anxiety with tranquility, and control with God’s loving sovereignty. You will discover how surrendering does not mean giving up but means embracing God’s perfect plan—even when it’s not clear. The Scriptures unveil how Jesus himself modeled surrender amidst distress (Hebrews 5:7), and Psalm 46 promises God as our refuge and strength.

Over the next three weeks, you will reflect deeply on God’s character, the power of prayer, and the freedom found in releasing control. You’ll gain practical insights to manage intrusive thoughts and rituals, recognizing that health is holistic. Along this path, expect encouragement, real-life applications, and renewed peace that transcends understanding.

We invite you to engage daily with an open heart, surrender your fears, and embrace the peace God so graciously offers.