Learning to Say No: Healthy Boundaries for Teens
Discover how to say no with confidence by following Jesus' example, avoiding unhealthy distractions, and embracing healthy boundaries.
📖 Introduction
Why is saying "no" so difficult? Many teens struggle with people-pleasing and overcommitment, often finding themselves overwhelmed by things that distract from what truly matters. It's important to remember that saying no is not selfish—it's an act of wisdom and self-care.
Jesus Himself shows us the power of setting healthy boundaries. Throughout the Gospels, Jesus often withdrew from crowds and demands to pray, rest, and focus on God’s calling. His example teaches us that saying no to some things opens the door for saying yes to what is truly good and life-giving.
In this 3-day study, you will learn biblical principles for saying no without guilt, honoring yourself and God, and maintaining a balanced life. We'll explore Scripture that encourages wise decision-making, provides strength to stand firm, and offers rest when you need it.
Get ready to embrace freedom from the pressure to overcommit. This journey will help you protect your time, energy, and heart so you can grow in faith and joy. Let’s discover how God’s grace empowers you to say no—and to say yes to His best for your life.