Peace for Anxious Minds
Discover God's comfort and calming truth to overcome anxiety and racing thoughts during restless nights.
📖 Introduction
Welcome to this 5-day Bible study on mental health focused on anxiety in the night. Nighttime often brings quiet, but for many, it also brings racing thoughts and sleeplessness. Anxiety can feel overwhelming when the world is silent, and worries become louder. Yet, the Bible offers peace, hope, and assurance that God is near even in those darkest moments.
This study will explore Scripture that speaks directly to anxious hearts. We’ll learn how God’s promises anchor our minds and quiet our spirits. Each day builds on the last to help you identify anxiety’s grip, invite God’s calming presence, and renew your trust in Him. You’ll be encouraged to use prayer and reflection as powerful tools against insomnia caused by worry.
As you journey through these days, remember you are not alone. God understands your struggles and offers rest in His unfailing love. We trust that this study will bring practical and spiritual help to find peace and sleep in Him.