Peace Over Panic: A Teen’s Guide to Christ’s Calm
A 21-day journey for teens to replace fear with the peace of Christ during panic attacks.
📖 Introduction
Welcome to "Peace Over Panic," a 21-day Bible study designed especially for teens facing overwhelming fear and panic attacks. In today’s fast-paced world, anxiety can feel like an unstoppable wave, threatening to drown your hope and joy. But amidst the storm, the Bible offers an unshakable anchor—the peace of Christ.
As a teenager, it’s common to confront pressures from school, friendships, family, and the uncertain future. Panic and anxiety might try to convince you that you are alone and helpless. Yet God’s Word assures us that He is close to the brokenhearted and saves those crushed in spirit (Psalm 34:18). Through these 21 days, you will discover how Scripture speaks directly into your fears, inviting you to exchange worry for serenity.
This study will: help you identify the sources of your panic, teach you how to lean on God’s promises, and empower you to walk daily in His peace. Each day includes a focused scripture, insightful devotional teaching, reflection questions, journaling prompts, and a prayer to invite God’s calm into your heart.
Remember, you are not alone in your battle. Christ’s peace isn’t just the absence of trouble—it’s a deep, sustaining calm that surpasses all understanding (Philippians 4:7). It guards your mind and heart when panic strikes.
Let's begin this journey of replacing fear with faith, panic with peace, and chaos with Christ’s steady love. 🙌✨