Restoring the Soul: A 21-Day Journey for Compassion Fatigue

📖 Introduction

Mental health is an essential part of our well-being, especially for those who serve others—pastors, nurses, counselors, and caregivers. Compassion fatigue can creep in unnoticed, leaving us drained, overwhelmed, and questioning our calling. This study invites you on a 21-day spiritual journey to refresh your heart and soul through Scripture and prayer.

Throughout these days, you will explore God's promises of rest, renewal, and strength. Embrace God’s compassion for you as you practice self-care rooted deeply in His Word. As you walk this path, remember that your value and identity are not defined by performance or sacrifice but by the One who lovingly called you.

This series is designed not only to encourage but to provide practical spiritual tools to safeguard your mental and emotional health. Each day includes focused Scriptures, reflections, and prayers to help you uncover God’s grace in your weariness and guide you toward lasting peace.

Allow yourself to pause, breathe, and receive the healing touch of your Creator. You are not alone. The God who knits the brokenhearted together stands ready to renew your soul. May this time empower you to continue your compassionate work with refreshed hope and courage.