Discover God’s presence and sustaining strength in the battle against chronic fatigue. A 21-day study of rest, renewal, and hope for the worn out.
It’s no secret that social media has changed the way we communicate and interact with one another. This is especially true among younger people, but changes in social interaction can be seen across every generation and demographic. According to Statista Research Department (2022), 223 million Americans have at least one social media profile. That is about 82% of the population. Furthermore, the average person spends about two and a half hours on social media each day.
Though resilience against stress and anxiety may build up with years of experience, older adults are still vulnerable to mental health issues, especially if they suffer from other medical conditions and disabilities. As revealed by the Centers for Disease Control and Prevention, 1% to 3% of older adults suffer from depression. That percentage increases among individuals that require special care, with depression affecting 13.5% of adults that require home healthcare, and 11.5% of adults in-...
Before COVID-19, America had a chronic loneliness problem, but the fight to limit the disease's spread is set to drastically increase the risk of loneliness. The pandemic has changed lives forever. We've all realized that we could eschew many things that used to be a big part of our lives before, but after being locked down in our homes, we can live without. We have become stronger and more resilient and have navigated through these unprecedented times one day at a time. In our journey, we'...
Known as one of the biggest debates in the history of science, the conflict between nature versus nurture has led to some significant conversations around the relative contributions of environment and genes. This type of debate has shaped many fields of science including biology, chemistry, and psychology. At its most basic, nature refers to how biology, genes, and hereditary influences shape someone and their behavior. On the other hand, nurture refers to the ways in which environment (e.g...
According to the National Institute of Mental Health (NIMH), suicide is defined as death caused by self-infliction of injury or harm with the intent of death. A suicide attempt is a non-fatal, self-directed, possibly harmful behavior that is carried out with the intention of dying as an end result of the behavior. It's possible that a suicide attempt won't end in injuries.
For a lot of us, when we think about medicating for anxiety or stress, our mind immediately goes towards medications or intensive trips to the doctor's office that may leave us with more worry than what we started with on hand. I used to think the same. However, with the advancement of artificial or manufactured chemicals, we often tend to discount natural organic substances that can work wonders for our physical and mental health. Some of us grew up watching our grandparents and parents ap...
In the late 1980s, a special committee sat down and initiated the first workings of a great scientific endeavor known as The Human Genome Project (HGP). The project's goals were to study and decipher the human genome to understand further what constitutes our genetic inheritance. In layman's terms, a genome is a complete set of genetic instructions for an organism. Each genome contains all of the information necessary for an organism to be built, grow, and develop. DNA contains the instruct...
You have the exact same day planned. You have your luke-warm at best office coffee stirring within in the communal office space. As you reach for the refrigerator door, with a small glimmer of hope to enjoy your yogurt, it is shot as you discover someone from your group practice has eaten it.
Starting your own Christian counseling practice may seem daunting. There are so many things to consider like what type of credentials you need, what services you want to provide, where you will practice, and not to mention all the logistics of starting your own business. However, starting your own Christian counseling practice can be a rewarding and exciting endeavor. This guide will help walk you through some of the decisions you will need to make as well as some of the practical steps nee...
Imagine the remorseless serial killer from our collective nightmares. He hurts and takes from people without a second thought, seeing them as objects rather than as fellow human beings that deserve the same respect he has for himself. He can be a charming liar—easily evading investigation and throwing suspicion on other people when it suits him, not caring if it means that more innocent people get hurt. He won’t stop rampaging through society until he gets caught or killed, and by the time ...
Empathy is a double-edged sword. The ability to understand another person’s thoughts and feel their feelings makes for an extraordinarily loving friend, family member, coworker, boss, or partner. One of the most basic human desires is the wish to be understood by others. So when we come across true empaths, we rejoice! Finally—someone who sees who we are, what we’re going through, and feels it on a deep level. We feel seen and loved.
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